Fitness school training courses in Elizabeth, NJ (public, in-house or online)

Minimum hours required 57 hours
Core Requirements for the Major 52 hours
HP 201 History and Philosophy of Health, Physical Education and Sport 3
HP 212 Introduction to Rhythmic Movement 2
HP 230 Anatomy and Physiology for Health and PE 4
HP 230L Anatomy and Physiology Laboratory 0
HP 232 Emergency Response 3
HP 251 Teaching Sport Skills I 2
HP 251 Teaching Sport Skills II 2
HP 302 Test and Measurements 3
HP 305 Community and Consumer Health 3
HP 310 Nutrition 3
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This program will provide students interested in a career in sport management with a solid foundation in the field. Areas of study include; Marketing, Sport Finance, Sport Facility Management and an internship is required.
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Core requirements of the area 71 hours
(Within Human Performance) 25 hours
HP 232 Emergency Response3
HP 390 Kinesiology 3
HP 391 Biomechanics 3
HP 392 Motor Control 3
HP 400 Physiology of Exercise 3
HP 420 Exercise Testing and Prescription I 3
HP 421 Exercise Testing and Prescription II/with Lab 4
HP 475 Conditioning & Rehab in Sport & Phys. Activity 3

(Within Department of Mathematics) 9 hours
MTH 111 College Algebra 3
MTH 112 Trigonometry/Analytical Geo...

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Personal Trainer school covers the following:
Fitness and Wellness
Cardiovascular Fitness
Developing Flexibility
Developing Endurance and Strength
Strength and Endurance Exercise
Measuring and Controlling Body Fat
Body Mechanics
Wellness and Fitness Nutrition
The Athlete’s Diet
High-Impact Meals for Peak Performance
Sugar, Carbohydrates, Protein, and Hydration
Eating for Exercise and Recovery

Fitness school covers the following:
Fitness and Wellness
Cardiovascular Fitness
Developing Flexibility
Developing Endurance and Strength
Strength and Endurance Exercise
Measuring and Controlling Body Fat
Body Mechanics
Wellness and Fitness Nutrition
The Athlete’s Diet
High Impact Meals for Peak Performance
Sugar, Carbohydrates, Protein, and Hydration
Weight Management for Athletes: Lean Body Mass