Hatha Yoga school training courses in El Paso, TX (public, in-house or online)

Hatha Yoga releases tension and creates energy.
Through yoga, cultivate the natural beauty of your
body by attaining a high level of health. Covers the
fundamental postures and breathing techniques
utilized in yoga philosophy. Positive side effects include
increased vitality, mental stimulation and rejuvenation,
elasticity of the body tissue, and relief from stress or
trauma. It develops an awareness of the treatment of
the individual as a whole. Students will find the po...

Full archival course description>>

Iyengar Yoga is the name given to the yoga methodology developed by Mr. B.K.S. Iyengar. Mr. Iyengar is a vibrant 91 year-old man who, after nearly 75 years of practice, has been called ",the world’,s greatest living yoga master,", and ",the Michelangelo of yoga.", Mr. Iyengar is the only yoga teacher to be named as one of the 100 most influential people in the world by Time magazine. Millions worldwide practice his teachings, including such well-known figures as Martha Stewar...

Full archival course description>>