Tai Ji school training courses in Detroit, MI (public, in-house or online)

Maintain healthy joints and live with arthritis with the flowing
sequence of graceful, agile movements from Sun-style tai chi, a
gentle ancient Chinese discipline. Experience reduced pain and
stiffness, improved memory and focus, increased muscle strength,
and less stress. Taught by Arthritis Foundation trained and certified
leader.

Taught by Sydney Z., an Arthritis Foundation trained and certified leader, this course starts with a
review of the beginner movements and introduces the next 6 advanced movements of Sun-style
Tai Chi. Reinforce your power of focus as participants embrace the slow, graceful movements and
controlled breathing techniques to reduce pain, stiffness and fatigue. Experience improved energy,
well being and Qi, the life energy that is essential for health and vitality which governs all functi...

Full archival course description>>