Hatha Yoga school training courses in Detroit, MI (public, in-house or online)

Learn stress-relieving techniques, practice stretching to tone and strengthen the body. Use gentle,
slow movements and focus on body, mind, breathing and posture to improve circulation, flexibility and
stamina. Wear loose comfortable clothes. Bring a mat and be prepared to work in bare feet.

Iyengar Yoga is the name given to the yoga methodology developed by Mr. B.K.S. Iyengar. Mr. Iyengar is a vibrant 91 year-old man who, after nearly 75 years of practice, has been called ",the world’,s greatest living yoga master,", and ",the Michelangelo of yoga.", Mr. Iyengar is the only yoga teacher to be named as one of the 100 most influential people in the world by Time magazine. Millions worldwide practice his teachings, including such well-known figures as Martha Stewar...

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