Wellness school training courses in Des Moines, IA (public, in-house or online)

Anatomy & Physiology
cells, tissue and organs
muscular system
nervous system
circulatory system
endocrine system
excretory system
respiratory system
digestive system

Chemistry
bacteriology
safety and sanitation procedures
ingredient analysis
skin disorders
universal precautions
nutrition

Makeup
color theory
contoured and classic makeup
applications
dramatic and subtle look
lash application

Plant Aromaologyâ„? history of...

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Anatomy & Physiology
cells, tissue and organs
muscular system
nervous system
circulatory system
endocrine system
excretory system
respiratory system
digestive system
skeletal system
lymphatic system and body defenses
reproductive system

Chemistry
bacteriology
safety and sanitation procedures
ingredient analysis
skin disorders
universal precautions
nutrition

Body massage
effleurage/petrissage
friction/vibration/tapotment
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The Nutrition for Optimal Health, Wellness, and Sports Online Training Program will teach you about developing individualized nutritional programs for clients, patients, or yourself. The American College of Sports Medicine has certified this curriculum. This innovative and comprehensive Web-based certificate program provides an in-depth examination of contemporary nutritional topics, such as meal plan analysis, functional food implementation, antioxidants, public nutrition, sports nutrition, vit...

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I.Nutrition and You: Functional Foods
A.Define Functional Foods, Choosing Functional Foods, and Functional Foods Protection
B.Understand How to Incorporate Spices Into Your Diet
C.Review the General Guidelines and Foods to Include in Your Meal Plan
D.Gain Knowledge of Diet Diversity and Free-radical Theory
II.Weight Management and Nutrition in the Lifecyle
A.Define Obesity, Incidence, and Contributing Factors
B.Understand the Basic Principles of Obesity Treatment, Interventi...

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I.Female Anatomy and Physiology
A.Musculoskeletal Structure of the Pelvis
B.Bone Density and Osteoporosis
C.The Pelvic Pyramid
D.The Endocrine and the Reproductive System
II.Designing Women’s Exercise Programs
A.Recommendations and Guidelines for Apparently Healthy Women
B.Exercise Recommendations and Guidelines for Chronic Diseases and Conditions
C.Principles of Cardiovascular, Aerobic, and Weight Loss Programs for Women
D.How to Design Exercise Programs for Appa...

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