Sports school training courses in Cleveland, OH (public, in-house or online)

The SPORT AND EXERCISE STUDIES program at Cuyahoga Community College is a unique experience that offers students the knowledge and skills to become fitness specialists. Students completing the program will receive an Associate of Applied Science degree in Sport and Exercise Studies.

The program is designed to prepare students for the following entry-level roles in the fitness profession: Health Fitness Specialist, Personal Trainer, Fitness Coordinator, Group Exercise Coordinator, Group...

Full archival course description>>

Introduction to outdoor activities including instruction and participation in specific areas such as whitewater rafting, canoeing, or sailing. Includes lecture sessions in preparation for outdoor experience. Activity may include weekend and/or overnight participation. Additional laboratory fees vary according to activity

Instruction and practice for skill in the basics of horseback riding at the walk, trot, canter and trail riding. Basic knowledge of riding equipment, the tack (western), parts and health management of the horse.

Instruction and practice in a kickboxing/martial arts fitness based program. Emphasis on proper technique, safe kicks, punches, and combinations. Kickboxing movements performed to improve aerobic endurance, flexibility, balance, muscle strength and tone. Instruction and practice with kickboxing bags and gloves included.
Lecture 00 hour. Laboratory 02 hours.

Development of basic skiing techniques and safety practices and appreciation of skiing as lifetime activity. Extra fee required for off-site skiing.