Personal Fitness Trainer school training courses in Chicago, IL (public, in-house or online)

You will learn theoretical knowledge and practical skills to prepare for the American Council on Exercise national certification exam in personal training. Instructor Roy Walker, III will cover guidelines for instructing safe, effective, and purposeful exercises, conducting health and fitness assessments, and designing and implementing appropriate exercise programs.

Personal Trainer school covers the following:
Fitness and Wellness
Cardiovascular Fitness
Developing Flexibility
Developing Endurance and Strength
Strength and Endurance Exercise
Measuring and Controlling Body Fat
Body Mechanics
Wellness and Fitness Nutrition
The Athlete’s Diet
High-Impact Meals for Peak Performance
Sugar, Carbohydrates, Protein, and Hydration
Eating for Exercise and Recovery

At Pinnacle Career Institute, we provide more than a basic health and fitness education. With our online Personal Trainer Associate of Occupational Studies degree and certificate programs, students are prepared for their career in important areas of exercise programming, interpersonal communication and marketing skills.

Through our personal training program online, our students learn to:
•Perform exercise-related assessments and tests
•Create safe, effective exercise programs
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Full archival course description>>

The Personal Fitness Trainer online course and certificate program is an interactive, comprehensive Web-based Professional Certificate in Personal Fitness Training (PFT). This program is collaboration between industry experts, internship affiliates, national organizations, Educational Fitness Solutions Inc, and their board of advisors. The Advanced Certificate is designed for students interested in furthering their personal training education by incorporating specialized resistance training, fun...

Full archival course description>>

This program will prepare and train students interested in becoming personal fitness trainers. Students will be prepared and trained to work with the fitness needs of the general public, as well as the public sector including police, fire and EMS personnel who have specialized fitness training needs. At the completion of the certificate, students will be able to test for the Personal Trainer Certification from the American Council on Exercise.