Wellness school training courses in Burlington, VT (public, in-house or online)

This course of study is a full 1200 clock hour SPA therapy course. We use the Aveda Curriculum and Milady’s Theory and Practice of Therapeutic Massage and Esthetic curriculums, which includes chapters on Historical Overview of Massage, Requirements for the Practice of Therapeutic Massage, Professional Ethics for Massage Practitioners, Human Anatomy and Physiology, Effects/Benefits/Indications/Contraindications, Sanitary/Safety, Consultation, Classification, Massage Techniques, Procedures, F...

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This course of study is a full 650 clock hour massage therapy course.

We use the Aveda Curriculum and Milady’s Theory and Practice of Therapeutic Massage curriculum, which includes chapters on Historical Overview of Massage, Requirements for the Practice of Therapeutic Massage, Professional Ethics for Massage Practitioners, Human Anatomy and Physiology, Effects/Benefits/Indications/Contraindications, Sanitary/Safety, Consultation, Classification, Massage Techniques, Procedures, Face...

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The Nutrition for Optimal Health, Wellness, and Sports Online Training Program will teach you about developing individualized nutritional programs for clients, patients, or yourself. The American College of Sports Medicine has certified this curriculum. This innovative and comprehensive Web-based certificate program provides an in-depth examination of contemporary nutritional topics, such as meal plan analysis, functional food implementation, antioxidants, public nutrition, sports nutrition, vit...

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I.Nutrition and You: Functional Foods
A.Define Functional Foods, Choosing Functional Foods, and Functional Foods Protection
B.Understand How to Incorporate Spices Into Your Diet
C.Review the General Guidelines and Foods to Include in Your Meal Plan
D.Gain Knowledge of Diet Diversity and Free-radical Theory
II.Weight Management and Nutrition in the Lifecyle
A.Define Obesity, Incidence, and Contributing Factors
B.Understand the Basic Principles of Obesity Treatment, Interventi...

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I.Female Anatomy and Physiology
A.Musculoskeletal Structure of the Pelvis
B.Bone Density and Osteoporosis
C.The Pelvic Pyramid
D.The Endocrine and the Reproductive System
II.Designing Women’s Exercise Programs
A.Recommendations and Guidelines for Apparently Healthy Women
B.Exercise Recommendations and Guidelines for Chronic Diseases and Conditions
C.Principles of Cardiovascular, Aerobic, and Weight Loss Programs for Women
D.How to Design Exercise Programs for Appa...

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