Fitness Instructor school training courses in Baltimore, MD (public, in-house or online)

Learn the teachings of Joseph Pilates and become a Mat Pilates Certified Instructor. The main emphasis of this course is to strengthen the core of the body. Learn techniques to incorporate Pilates into an aerobic class or make it a class of its own. Spend the day with us and take your AAAI/ISMA Mat Pilates Phase I Instructor Certification exam. Study the history of Pilates, understand the 6 basic principles of Pilates, and demonstrate 30 Mat Pilates exercises. You will be knowledgeable in Mat Pi...

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Prepare for certification as a Primary Aerobic Trainer. Study the AAAI/ISMA certification course and understand the principles of aerobic strength conditioning and training. Includes certification exam, which has a written and practical component. CEUs awarded. Note: American Aerobic Association International/International Sports Medicine Association (AAAI/ISMA) certification course.

Learn exciting kicks, punches and blocks to create a great kickboxing class or learn how to add kickboxing to an existing class and earn your Aerobic Kickboxing Instructor Certification. Earn your AAAI/ISMA certification you and learn kickboxing techniques, principles, and class structure to create an outstanding Aerobic Kickboxing program to motivate your students. Study cardio-respiratory physiology, bioenergetics: the energy system and exercise metabolism, injury prevention and safety techniq...

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The Health and Fitness Studies certificate prepares students for a professional career as either a personal trainer or a fitness specialist. Students learn how to conduct physical and health risk assessments, interpret assessment results, design exercise programs, provide fitness instruction and supervise fitness facilities.

This certificate program will specifically focus on training law enforcement, military, and firefighter fitness facilitators and tactical profession fitness trainers in the latest specific instructional methods to bring public service professionals to, and keep them at, a high level of operational strength, cardio and conditioning fitness to be able to carry out their professional missions. Must enroll through PED Chair, PED admin. assistant, or by their permission through Advisor. Requires pers...

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