Kayaking school training courses in Austin, TX (public, in-house or online)

Easier on the joints than running or aerobics, kayaking is suitable for all fitness levels, ages, and abilities. Learn kayaking strokes, safety techniques, interval training drills, muscle strengthening/toning, warm-ups, flexibility routines, and more. You’re guaranteed spectacular scenery, a great workout and a sport you can enjoy with a group.

This course will introduce students to basic kayaking skills and equipment. Fall, Spring and/or Summer