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Hatha Yoga school training courses in Albuquerque, NM (public, in-house or online) | ||||
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Hatha Yoga: Iyengar Style School: University of New Mexico Division of Continuing Education Venue: Albuquerque Tel.: (505) 277-0077 Experience the vitality and relaxation that result from the practice of hatha yoga. Classes include instruction in classical yoga postures, relaxation, and basic breathing techniques. The postures develop strength, flexibility, stamina, and balance while releasing accumulated stress and tension. These precise postures require mental focus, which brings a state of harmony to body and mind. The primary goals are 1) increasing sensitivity to mind and body, 2) developing attitudes that enhance healt... |
Iyengar Yoga Format: On-site School: Living Tradition Yoga Venue: Royal Oak Tel.: 248-591-9155 Iyengar Yoga is the name given to the yoga methodology developed by Mr. B.K.S. Iyengar. Mr. Iyengar is a vibrant 91 year-old man who, after nearly 75 years of practice, has been called ",the world’,s greatest living yoga master,", and ",the Michelangelo of yoga.", Mr. Iyengar is the only yoga teacher to be named as one of the 100 most influential people in the world by Time magazine. Millions worldwide practice his teachings, including such well-known figures as Martha Stewar... |
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